“ Isn’t losing weight this fast dangerous?”
Well, I’m not sure where the idea that losing weight quickly is dangerous.
In my opinion, it’s just the opposite. The longer you’re walking around with excess fat on your body, the harder it is for your body to function. Your heart needs to work harder and harder to move your body, which puts a deadly strain on one of your most vital organs. And research has shown that the longer you’re walking around with excess weight, the more susceptible you are to a host of diseases and medical problems.
Because of all the health problems associated with excess weight, doesn’t it make perfect sense to get rid of that weight as fast as possible?
I think so.
I’m not I’m not really sure where the idea came from that says losing weight at a rate of just 1-2 pounds per week is the “safest” or “best” way to lose weight. In reality, there is little medical safety data out there with regards to how fast we can safely lose weight.
Most weight loss “safety data” deals with how the weight is lost—rather than the rate at which it is lost. Yes, there are ways to lose weight quickly that are extremely dangerous. And this is an important point because losing weight on The 2 Week Diet is about losing weight quickly and safely without depriving your body of the nutrients it needs.
Dr. Michael Dansinger, the doctor who consults with the producers of the NBC hit show “The Biggest Loser”, states that people can lose 20 pounds of weight in a week—if they do it right.
The 2 Week Diet shows you how to do it right.
The Diet:
The diet portion of The 2 Week Diet is just that—diet. It consists of two phases (each phase being 1 week long). During your first week on the diet, you will likely see a drop of weight in the range of 10 pounds. It will give you all the information on how you can lose up to one pound of body fat (or more) per day, simply by the foods you eat and don’t eat.
The diet requires some motivation and short-term changes to your eating habits but I promise you that if you can make it past the first week of this diet, you will be in total control of your weight for the rest of your life. In fact, many people have said that after finishing Phase #1 of The 2 Week Diet, they felt like they could accomplish anything.
The Workouts:
One of the reasons people fail in their diets is because the workout required to succeed is just too much for most people to handle.
This is not the case with The 2 Week Diet. The 2 Week Diet workouts are designed to burn fat and get you into great shape in about 20 minutes just a few times each week. While you can lose weight
quickly on the diet alone, a quality workout like the one in The 2 week diet, can double your fat loss results.
The 2 Week Diet workout is broken down into two separate workouts. One is for those who would
rather workout at their local gym and the other is a home workout, using just your body weight and the one single piece of equipment. No matter which of the workouts you choose, you’ll find that they are, by far, the best fat-blasting workouts you will ever see!
Supplements:
The supplement report provides a look at some of the most popular diet supplements being used today. These will include a review of the supplements not included in The 2 Week Diet itself.
Motivation & Mindset:
The motivation report contains valuable information that I have used on my clients in the past. It will show you how to focus your energy on achieving your goals. There are some really great tips, tricks and secrets to losing weight and keeping the weight off.
To learn much more about The 2 Week Diet and how it can help you lose 8-16 pounds in just 14 days, get your free eBook to see part of the 2 Week Diet program, so that you know THE FACTS and THE TRUTH of what you will get if you decide to make a purchase. #sponsored
The purpose of this book is - simply cut to the chase—to help reduce the confusion... to eliminate the nonsense and to help you burn stubborn body fat as fast as possible. On the diet alone, you should see weight loss in the range of around 1 pound of body fat per day.
You’ll learn how to get off the weight loss carousel and instead of taking a “roundabout” approach, you’ll deal with weight loss straight on.
In my opinion, it’s just the opposite. The longer you’re walking around with excess fat on your body, the harder it is for your body to function. Your heart needs to work harder and harder to move your body, which puts a deadly strain on one of your most vital organs. And research has shown that the longer you’re walking around with excess weight, the more susceptible you are to a host of diseases and medical problems.
I think so.
I’m not I’m not really sure where the idea came from that says losing weight at a rate of just 1-2 pounds per week is the “safest” or “best” way to lose weight. In reality, there is little medical safety data out there with regards to how fast we can safely lose weight.
Most weight loss “safety data” deals with how the weight is lost—rather than the rate at which it is lost. Yes, there are ways to lose weight quickly that are extremely dangerous. And this is an important point because losing weight on The 2 Week Diet is about losing weight quickly and safely without depriving your body of the nutrients it needs.
Dr. Michael Dansinger, the doctor who consults with the producers of the NBC hit show “The Biggest Loser”, states that people can lose 20 pounds of weight in a week—if they do it right.
The 2 Week Diet shows you how to do it right.
The Diet:
The diet portion of The 2 Week Diet is just that—diet. It consists of two phases (each phase being 1 week long). During your first week on the diet, you will likely see a drop of weight in the range of 10 pounds. It will give you all the information on how you can lose up to one pound of body fat (or more) per day, simply by the foods you eat and don’t eat.
The diet requires some motivation and short-term changes to your eating habits but I promise you that if you can make it past the first week of this diet, you will be in total control of your weight for the rest of your life. In fact, many people have said that after finishing Phase #1 of The 2 Week Diet, they felt like they could accomplish anything.
The Workouts:
One of the reasons people fail in their diets is because the workout required to succeed is just too much for most people to handle.
This is not the case with The 2 Week Diet. The 2 Week Diet workouts are designed to burn fat and get you into great shape in about 20 minutes just a few times each week. While you can lose weight
quickly on the diet alone, a quality workout like the one in The 2 week diet, can double your fat loss results.
rather workout at their local gym and the other is a home workout, using just your body weight and the one single piece of equipment. No matter which of the workouts you choose, you’ll find that they are, by far, the best fat-blasting workouts you will ever see!
Supplements:
The supplement report provides a look at some of the most popular diet supplements being used today. These will include a review of the supplements not included in The 2 Week Diet itself.
Motivation & Mindset:
The motivation report contains valuable information that I have used on my clients in the past. It will show you how to focus your energy on achieving your goals. There are some really great tips, tricks and secrets to losing weight and keeping the weight off.
To learn much more about The 2 Week Diet and how it can help you lose 8-16 pounds in just 14 days, get your free eBook to see part of the 2 Week Diet program, so that you know THE FACTS and THE TRUTH of what you will get if you decide to make a purchase. #sponsored
The purpose of this book is - simply cut to the chase—to help reduce the confusion... to eliminate the nonsense and to help you burn stubborn body fat as fast as possible. On the diet alone, you should see weight loss in the range of around 1 pound of body fat per day.
You’ll learn how to get off the weight loss carousel and instead of taking a “roundabout” approach, you’ll deal with weight loss straight on.
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